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Find the support that is just the right amount for you!
Why choose this approach?
With over 20 years of combined experience, Rebekah and Emily have the knowledge and expertise to guide you on this journey. Our classes cover a wide range of topics to help you know your body more and have a healthy pregnancy, birth, and postpartum recovery.
Expertise & Experience
Both Rebekah and Emily have worked in their respective fields for over a decade. They have seen how their care is enhanced by the other and firmly believe a collaborative approach is what everyone deserves.
Holistic Approach
Pregnancy is a whole body event and so the only true path to wellness during this phase of life is a holistic approach. The Bodywise Way incorporates mindset, nutrition, movement, and breath work into our programming.
Personalized Care
We are all individuals and there are so many factors that influence both our pregnancy and our postpartum recovery. Our membership plan includes coaching calls with Rebekah and Emily to provide personalized care that meets you where you are on your healing journey.
"Postpartum is a quest back to yourself...
you will never be the same, you are
stronger than you were."
- Amethyst Joy
Bodywise Birth
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Bodywise Postpartum
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Bodywise Membership
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